Flat out

Aside from the snowboard awesomeness of the past 2 weekends, work has been keeping me completely tied up.  It's been 3 weeks of either being onsite or face-planted in my computer screen doing building energy models.  By the end of the day my brain is so completely drained that it takes serious effort to not just vegetate on the couch, but actually play with Brynna.  Matt's started class again (Tues and Thurs nights), which means I can't slack.  Come 8 o'clock (little B's bedtime), all I can seem to do is veg with a book or some HGTV.  I feel a bit stressed.  Not to mention that I'm trying to volunteer some time each work helping a non-profit streamline businessy things (current topic - document management).  And I made a mental promise to start fiddling again, but I think that's not realistic.  Poor Andrea.  I keep promising her sessions and then bailing.

I read this article that Na sent me about healthy societies...
http://www.cnn.com/2010/OPINION/01/26/buettner.long.life/index.html?hpt=C2

it mentions "downshifting" each day, and I'm going to try to focus on that.  Either with prayer or just 10 minutes of quiet time... I need something to stop the stress of one event so that I can be fully present in the next.  I think that I am quite capable of handling the load on my plate, I just need to do it more efficiently.  And this blog is part of that mental shift :)

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